Why Nitric Oxide Plays An Important Role In Male Enhancement?

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1 Sex Tip For Men - Undress Her

Another great spice up for your sex life is undressing her. After you have passionately kissed and touched her, you can undress her slowly. Do not let her do the undressing herself, but do it yourself; do it sensually for her. Start by pulling her sleeve and kiss her neck and chest; then, you can lift her top.

Nitric oxide improves blood flow. Believe it or not, nitric oxide can have several health benefits and play an important role in male enhancement. But the question is, why nitric oxide plays an important role in male enhancement?

You might have consumed nitric oxide supplements to improve your stamina in order to boost your performance in during extensive workout at the gym. It is among the most common and essential ingredients in male enhancement products, mainly pills are nitric oxide. In this post, we seek to understand why this component is given this amount of importance. What role does it play?

First things first; what is it, and where does it come from?

It is merely a gas that is naturally generated by the body. It plays a vital role in ensuring communication between body cells. The production of nitric oxide in the body entails the breakdown of the amino acid, Arginine, by the enzymes.

Throughout your blood vessels, there is a thin lining known as endothelium which produces nitric oxide in substantial amounts. Note that endothelium performs at its best when a person’s cardiovascular health is in check. Cardiac issues trigger problems for the sex organs because the production of nitric oxide suffers. The low production of nitric oxide results in poor communication between different organs which results from the lack of proper transportation of necessary ingredients.

The nitric oxide supplements you see in the market do not necessarily contain nitric oxide, but rather, Arginine – a nutritional component present in foods such as sesame seeds, shrimps, crab and white meat such as Turkey.

NO’s role in the male enhancement

Nitric oxide is responsible for dilating your blood vessels and improving blood circulation throughout the body. A couple of factors usually determine the strength or rather quality of an erection when a man is sexually aroused – top among them is the quantity of nitric oxide present in the body. As per the thumb rule, sufficient nitric oxide means better erection because your penile muscles receive proper blood supply.

As such, if you think that your erectile function has been deteriorating, one of the possible causes could be a decline of this natural gas in your body. It is possible that the penis area is not receiving sufficient blood levels.

One Tip To Help Prevent Erectile Dysfunction

Mindfulness

Sex is not all about intercourse and ejaculation. It is beyond physical. Phycology plays a vital role in extending erection time. Why do you want to avoid erectile dysfunction? The main reason is that erectile dysfunction shortens the erection time and you fail to achieve satisfaction.

Being mindful helps to prevent erectile dysfunction. You have to live each and every moment in the bed with your partner. Oral sex is a good idea. Try to make use of all your senses. Notice your feelings closely. Talk to your partner during sex. Get completely involved in it rather than letting it pass by.

When your mind is completely attentive towards what you are doing, distractions automatically stay away. Stress and anxiety don’t hurt anymore. Remember, animals have just one purpose, giving birth to their kids, they do it in a hurry but the human sexual activity requires something different. You have to bring in emotions because emotions trigger the sensation and your whole existence benefits from this pleasant sensation and it extends erection for ultimate satisfaction.

1 Sex Trick To Try Before You Die - Sex Without Kissing

Sex without kissing your partner can be an enjoyable experience. You have to try out for yourself. Most individuals love having Sex while they kiss, but you can spice up things for yourself by having normal Sex without kissing. Sex without kissing is a new experience you can get, especially when you are having sex with someone new.

The amount of blood that your penile chambers (corpora cavernosa) receive, usually determines the size and duration of your erections. Less blood translates to weak erections.

The natural production of nitric oxide in your body is mostly dependent on the kind of lifestyle you lead. The healthier your lifestyle is, the more the nitric oxide your body produces, and in turn, the more powerful and long-lasting your erections become.

Men should, therefore, note that an inactive lifestyle negatively impacts their sexual health. Having high cholesterol is also dangerous because it prevents the endothelium from performing optimally.

Besides influencing the quantity of NO in your body and blood vessels, high cholesterol and excess pounds increase your likelihood of contracting the cardiovascular disease – something that should be of concern for the aging men.

Supplementation of nitric oxide

The best way is to improve your diet and add more arousal-friendly fruits and vegetables to your diet in addition to sufficient intake of meat. The right dietary changes will go a long way in improving the production of nitric oxide in the body, which ensures stable cardiovascular health and in turn, effective sexual health.

Any heart-healthy food can help you with any form of male enhancement. Some of the foods you can introduce or increase in your diet to stimulate the production of more nitric oxide include celery, beets, lettuce, spinach, cabbage, and radishes.

Another way of enhancing the performance of the endothelium is to engage in regular physical exercises and lead a lifestyle that discourages cholesterol pileup. Nitric oxide supplementation is also recommended – especially for individuals who hardly have time to prepare foods in their homes.

You may opt for nitric oxide supplements or L-Arginine supplements to help you reap maximum benefits as far as the role of NO in your sexual health is concerned. And make sure to minimize the frequency of smoking cigarettes if you smoke and make up your mind to quit this habit in the coming few weeks. Smoking gives rise to cardiac issues hence leading to the deficient production of nitric oxide. Focus more on healthy physical activities and exercise, especially morning walk.

Add-on - Why Nitric Oxide Plays An Important Role In Male Enhancement?

Nitric oxide is a critical component in male enhancement products. One of the most common causes of the poor erectile function is decreased levels of nitric oxide in the body.

Successful production of nitric oxide in the body demands the availability of particular nutrients and precursors. For instance, nitrates, that are present in various foods such as green leafy vegetables are very important as far as the production of nitric oxide is concerned.

Another crucial element in the generation of sufficient amounts of nitric oxide is (NOS) Nitric Oxide Synthase – an enzyme. The optimal functioning of this enzyme is reliant on the availability of enough testosterone.

A vasodilator, nitric oxide helps to relax the small muscles in the blood vessels, causing them to widen, and in turn, increased the flow of blood to the penile chambers. By now, you must know how important blood volume when it comes to the quality of your erections.

Hawthorn Berry

These red berries – crategusoxycantha - contain two active ingredients supporting the development of an enlarged penis. The bushes are dominant in Europe, North America, and Asia but species from these different regions vary.

They contain two ingredients - oligomericprocyanidins and flavonoids that are catalysts for rapid blood vessels dilation.

These ingredients found in this rose-flower family shrub work wonders in enhancing your circulatory system. Since they expand your blood veins, they facilitate prompt repairs to chronic problems such as irregular heartbeats, high blood pressure, and hardened arteries.

By improving the thickness and strength of your arterials wall linings, the compounds in this herb extract promote better flow of blood. Consequently, your organs – including sexual – are better served by more nutrients and chemical pulses.

You can consume the supplement as ingredients in either your food (snacks, jams, and juices) or beverages. You can also eat it raw or cooked. It, therefore, doesn’t matter how you ingest it provided that you derive its beneficial effects of an enlarged sex organ and a better sexual experience.

Here Is The One Best Sex Foods For Men To Last Longer In Bed

Garlic

Garlic is yet another wonderful natural source of multiple benefits to your health. For men, garlic is no less than a wonder-drug. Garlic continues to serve us for centuries and it is a part of our routine diet. But the problem is that some individuals don’t intake enough of it.

Garlic eliminates the chances of impotence. It regulates blood circulation which leads to better erection. Men suffering from ED mainly suffer from improper blood circulation. Garlic contains allicin which is a compound that efficiently addresses the issues related to the blood flow.

The compounds in garlic have the capacity to trigger the production of nitric oxide. This is what you really need to fight against low libido, quick ejaculation, dropping energy levels, and improper erection. 

Like ginger, garlic is also known for the inherent heat source which gives rise to libido levels. Use garlic as a spice (a couple of cloves a day) in the dishes you prepare and start experiencing more and more pleasure.