Are You Suffering From Premature Ejaculation Issues?

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1 Sex Tip For Men - Try The Wheelbarrow Style With Her

The sex position allows you for deeper penetration. Sit on the chair or the edge of the bed and position her so that her butt is on your lap and let her plant her hands on the floor. Spice up your sex life using the wheelbarrow sex style and enjoy your sex moments together.

Premature ejaculation is a growing issue that more than half of men face daily. Men are looking for ways to avoid the issue and want to know if they suffer from PE. But the question is, are they suffering from premature ejaculation?

According to one urologist and associate professor of surgery at The University of Maryland, School of Medicine in Baltimore, Andrew C. Kramer, MD premature ejaculation is more common than many people think.

Unfortunately, it leads to both psychological and emotional problems and self-esteem issues. Most of the people consider it a disability to hold ejaculation for a long time. In addition, the female partners consider it a lack of intent and misunderstandings start to prevail which sometimes damage the relationship.

If you are suffering from this type of sexual dysfunction, know that you are not alone. A 2016 study published in Drug Discovery Today revealed that about 20-30% of men experience premature ejaculation at some point in their lives. It is important to note that premature ejaculation isn’t consistent which means that if you are facing this issue today, you can easily address the issue with the help of simple cures.

This sexual problem does not discriminate when it comes to age – men from all age brackets are at risk of suffering from premature ejaculation.

It is defined as the inability of a man to control ejaculation – before, or immediately after sexual penetration. Premature ejaculation occurs with very little sexual stimulation and against the wishes of the person involved. It is emotionally disturbing because in this case, you don’t stand a chance of enjoying the intercourse or expressing your love intestate through physical performance. The effects often last longer if the situation sustains for a long time.

The most prominent challenge associated with this sexual dysfunction is that it leads to unsatisfactory sex for the man and his partner. Unfortunately, the victim may suffer anxiety which may worsen the problem.

That is why men are advised to seek professional help as soon as they suspect that they have lost their ejaculatory control. The best way to get rid of emotional issues and damage to the relationship is to speak to your partner and win her confidence. Let her know the biomechanics of premature ejaculation but you can do it only when you educate yourself about the problem. This is what makes is highly significant to spend some time in the company of an expert counselor who can let you have a realistic insight into premature ejaculation. 

Contrary to what many people think, premature ejaculation does not only happen during sex. It does not purely occur when actual sexual penetration is concerned. Instead, a man may face premature ejaculation even when he is masturbating.

One Tip To Help Prevent Erectile Dysfunction

Drink Watermelon Juice

This is perhaps the most inexpensive and easy-to-follow tip. Watermelon is one of the most popular fruits known for its possible aphrodisiac characteristics.

You can make full use of this gift from nature during the summer months. I?ll suggest you cut it into small slices and place in the fridge until it gets cold enough. Consume 250g watermelon (at least) each day and the amino acid in the fruit will do the trick.

Watermelon contains Citrulline, that is a form of amino acid and it is known for improving blood flow. Anything that helps blood flow is good for erection.

Some individuals opt for L-Citrulline supplements, but I prefer watermelon, the safe and natural source of Citrulline. Watermelon can help to reverse the mild ED symptoms.

The thing is, you need to avoid synthesized solutions as much as possible. Even if you are not suffering from ED, you must consume watermelon to maintain better sexual health.

1 Sex Trick To Try Before You Die - Try Out 69 Sex Position

69 sex position is fantastic if you are both in the same heights. The 69 sex position is a daring sex position that brings both of you to experience pleasure. It is a new sex position in which you should consider trying out with your partner and getting the feeling of it.

Causes of premature ejaculation

While the exact causes of premature ejaculation are yet to be established, they are mostly blamed on psychological, physical and emotional issues. However, medical experts argue that most of the times, premature ejaculation emanates from mental problems.

Bad relationships and confidence inadequacies, especially when a man is around his partner may lead to premature ejaculation. The intrinsic pressure to deliver an exemplary performance in the bedroom has the potential to cause premature ejaculation – even if a person has never suffered from it before.

It explains why a good number of men will first experience it when they are in a new relationship.

If you are stressed up or depressed, it may contribute to premature ejaculation. If you are guilty of something, say you have cheated on your partner, premature ejaculation is imminent.

Incredible sex does not just happen. Both partners must be mental, emotionally and psychologically stable to enjoy fulfilling sexual encounters.

Other possible causes of premature ejaculation include hormonal imbalances, unhealthy prostate or side effects of medicines.

Diagnosis of premature ejaculation

Speak to your doctor, at the earliest opportunity if you suspect that you have this problem. Your GP will discuss your sexual and medical history with you. Besides conducting a thorough physical exam, he or she may also want to engage your partner.

Be as open as possible to your doctor during this visit. He or she may wish to understand several things about your life such as your exercise routine, diet, alcohol consumption, and cigarette smoking among many others. To rule out possible medical conditions, he or she may request several lab tests.

Your level of cooperation will be an essential determinant as far as proper diagnosis is concerned. Note that effective treatment is dependent on the accuracy of diagnosis and the right determination of the causes of your premature ejaculation.

Some of the treatment options for premature ejaculation include psychotherapy (counseling), masturbation (to learn how to control your ejaculation), condoms or numbing creams, and specific medications.

Add-on - Are You Suffering From Premature Ejaculation Issues?

Premature ejaculation is a common problem among men of all ages. It, therefore, shouldn?t come as a shock of a lifetime when a doctor diagnosis you with it. Its occurrence is pretty much the same as erectile dysfunction.

Besides weak pelvic muscles, premature ejaculation may be caused by several other factors such as a bad relationship, poor lifestyle habits, and psychological problems.

In that case, the very step towards getting rid of it or minimizing the chances of suffering from PE is to put these factors into consideration.

If you suspect that you have premature ejaculation, consider visiting your doctor as soon as possible. Besides helping you establish its presence or absence, he or she will give you valuable advice regarding the same.

One of the red flags to look out for is the inability to control your ejaculation such that you always ejaculate within or less than two minutes of sexual penetration. In severe cases, men release semen even before penetration takes place.

Don?t worry though. Premature ejaculation is treatable.

Ginkgo Biloba

This tubular extract from the evergreen tree is another effective herbal remedy in increasing your penile size. It’s found in South East Asia and has been taken mainly for its potency in memory and cognitive functions corrections. Being a natural supplement, consumed either as tea or capsule, it’s easy to use.

A study undertaken by the University of California found that the ingredient is active in treating the erectile complications arising out of antidepressant drug side effects.

For sexual functions, ginkgo biloba works as a natural aphrodisiac. By dilating the blood vessels, it boosts the flow of blood to your male organ, thereby, helping you achieve the desired phallus size increment.

Further, the increased blood supply also ferries the needed nutrients necessary for boosting arousal. Ginkgo biloba is, hence, effective in addressing erectile functions, fertility, libido, and increased organ size. Its downside is that it reacts adversely with anti-seizure and blood thinning drugs.


Here Is The One Best Sex Foods For Men To Last Longer In Bed

Chickpeas

Chickpeas contribute a lot to the strength and size of your penis. It is important for your penis to stay and healthy and running if you want to last longer in the bed. Boiled chickpeas are consumed in scores of recipes, for instance, vegetable and fruit salad.

In South Asia, chickpeas curry is extremely popular. People tend to mix it with mutton or chicken meat. Chickpeas contain arginine which is vital for the production of nitric oxide. Chickpeas are a good source of muscle building protein. In addition, they serve your body with magnesium.

Your penis’ strength depends on nitric oxide and muscle building protein. If you want to last longer in the bed you need to think about consuming more chickpeas in one form or the other.

Chickpeas also contain iron which is vital for better blood circulation. This is arguably the most suitable package of sex-friendly compounds. Try them with vegetable or fruit salad and you’ll enjoy the feast.