Cure Impotence - Here's How To Get Powerful, Rock Hard Erections Naturally

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Be ready to give your all

Nothing comes on a silver plate. The most successful people in the world will tell you that they gave their all to get to where they are. They will also tell you that it is never easy and that they’ve had to make a lot of sacrifices. The same thing applies when it comes to penis enlargement. If you aren’t ready to give your all, then you are not the right candidate for penis enlargement. Even if you decide to go into penis enlargement today without the willingness to give it the best shot, you will make endless mistakes and nothing good will come out of it.

A successful penis enlargement program demands the candidate to make the necessary lifestyle changes. Some of these adjustments may mean quitting cigarettes, moderating your alcohol intake and watching your diet among many others. If you are willing to give up some or most of the things you love to do yet capable of hurting your PE progress, then you are sufficiently prepared.

Impotence can be the reason behind men’s embarrassment and poor sexual interests. But do you know that there are ways to help men cure impotence? Here are a few methods to get a powerful and rock-hard erection naturally.

Erectile dysfunction is more common than you can imagine. Worst still, the problem continues to get dire. To better understand the magnitude of the situation, several studies have been conducted.

One of the research conducted on the male aging study in Massachusetts confirms this suspicion. It found out that an estimated 52 percent of men aged between 40 and 70 years deal with erectile dysfunction at any given time. 

The report further reveals that erectile dysfunction is more prevalent as men age. Nearly 40 percent of men are affected by impotence upon hitting 40 years. This rate then rises to 70 percent when men hit 70 years.

While these figures are debatable, we must still appreciate the fact that the prevalence of this sexual dysfunction increases as men age.

What do these figures denote?

1 Sex Tip For Men - Try The Kivin Method

It is an oral sex technique for you to pleasure your woman. Instead of licking up and down the vulva, you have to lick side by side and straight across to the clitoris to increase more orgasm and make her experience more pleasure. Try it out today, and you will spice up your sex life away from your normal routine.

As such, if all things are held constant, it is almost impossible to avoid erectile dysfunction altogether. For some men, impotence is usually a problem that happens occasionally.

But this is just an exception rather than the norm. Hence most men have to deal with the problem more frequently. And it gets more complicated – as this is when it becomes prevalent and entrenched as men age.

Thankfully, the occurrence of ED does not spell doom or disaster for the victim. There are various ways with which you can cure this impotence. So you should start to act on the situation.

Your proactive intervention could help reverse this bad experience by reviewing your lifestyle habits. Look at the unhelpful vices you entertain in your life. You can drop some of them to help you bring back those powerful and lasting erections.

Start with the following four steps.

1 Sex Trick To Try Before You Die - Allow Her To Dominate You For  A Night

Do you want to her a feeling of her and enjoy this trick? For once in a while, do not always be the persons to lead the moment. Allow her to take up the lead and dominate you in the night by touching and making you come to orgasm for you to enjoy yourself together.

Quit smoking

Your doctor must have warned you a million times against cigarette smoking – mainly due to the health of your lungs and your health in general. If you continue to ignore such warnings, then you are contributing to your erectile dysfunctions.

If you are still smoking, it's evident that you never take his warnings seriously. Sooner than later, you will notice this problem in your bedroom. And now that your erections are weakening, you may want to rethink your decision and conviction to stop this harmful habit.

Cigarette smoking interferes with the functioning of the blood vessels that are responsible for the smooth flow of blood around the body, and in the genital areas. You already know how vital sufficient blood flow is to your erections.

Chances are, cigarettes residue in your bloodstream deprive your organs of essential nutrient they need to regrow. As such, smoking restrains circulation, consequently, it affects the strength of your erection. Ask your doctor to help you quit cigarettes once and for all – before you start to witness penis shrinkage.

Lose weight; eat a healthy diet and exercise

Obesity is one of the major causes of erectile dysfunction, but most men ignore this fact. The very first thing that excess weight does is to steal your sexual energy and desire.

If this weigh gain persists, you begin to realize that you can't get it up. Apart from stifling sexual urge, obesity also accelerates the onset of other diseases. It causes hypertension, high cholesterol, and diabetes that interfere with circulation. 

When you engage in regular exercise, you flex the muscle to enhance their functions. Further, you flush out excessive plaque deposits along the blood vessels. These transformations go a long way in helping you shed off the extra weight.

You will find it difficult and almost impossible to lose weight if you are not feeding a healthy and balanced diet. Thus engage a dietician or nutritionist if need be to make sure that you are eating right. Avoid junk and processed foods and always drink plenty of water per day.

Your diet should include sex-enhancing food items such as oysters or nuts and seeds, bananas, watermelon, beet and leafy greens such as spinach, garlic, and chilies. 

Male enhancement supplements

There are endless brands of male enhancement supplements specifically designed to help men who have erectile dysfunction. If you choose the natural route, look for supplements with ingredients such as ginseng, DHEA and L-Arginine among numerous others.

However, practice utmost caution when shopping for and buying male supplements. Involve your doctor in the decision making and buying processes. He will recommend the best supplement based on your current and past health status.

Proper stress management

Anxiety is an anathema to all therapies. So, don't overthink your condition – it only makes the bad situation worse. Instead, concentrate on finding practical solutions to your sexual problems. If you are facing relationship issues, why not deal with them head-on?

Never run away from challenges, but also let them not stress you. Learn to face them with courage. Also, don't let these problems overwhelm you but whenever they do, consider seeking the help of a professional. You will realize these problems are not as big as they appear. There is always a way out.

Add-on - Cure Impotence – Here’s How To Get Powerful, Rock Hard Erections Naturally

Here are a few natural ways of curing impotence.

  • If you are overweight, or obese, consider walking two miles every day. If you aren’t a fan of runs, just do the walking. Trimming your waistline will significantly help in curing impotence.
  • Perform several sets of Kegels on a daily basis
  • Adopt a healthier lifestyle. Quit cigarette smoking as soon as you can. Limit your alcoholic intake and most importantly, eat a well-balanced diet. Ditch processed foods and drinks.
  • Eat erection friendly foods such as watermelon, ginger, bananas, and oysters among many others.
  • Invest in a good brand of male enhancement supplements. Look for ingredients such as Rhodiola Rosea, Panax ginseng, L-Arginine and DHEA and so on.
  • Evaluate your sleeping patterns and make sure you are getting enough of it.
  • Keep fatigue at bay by all means. It is one of the leading causes of erectile dysfunction. Pursue a work-life balance that allows you to get as much rest as possible.

Hope you enjoy reading "Cure Impotence – Here’s How To Get Powerful, Rock Hard Erections Naturally." :)

Apply less cream

Using vaginal creams help reduce friction. Hence, it’s suitable for an average penis. But when your penis is small, discourage your partner from being liberal with lubricants.

Vaginal creams make the chamber wet. And with a small penis, the additional lubrication makes vaginal penetration feel more like slipping and sliding rather than grinding and bumping. To avoid this loss of traction, perhaps use little or no lubricant.

Less lubrication would mean higher friction. And since it’s the friction inside the chamber that stimulates, greater sexual sensitivity will occur.

If your partner gets wet naturally, then consider withdrawing your member at some intervals. You can then rub off the excess secretion before resuming sex again. This action will help increase arousal and stimulation.

Arousing your partner and penetrating her without a lubricant is helpful in enhancing the stimulation triggered by a small male member. And it’s one of the ways to overcome the effects of a small penis.

Ask Us Questions Related To Cure Impotence - Here's How To Get Powerful, Rock Hard Erections Naturally

Can Panax ginseng contribute to impotence cure?

Panax ginseng or the red ginseng is a herbal viagra, supported by many studies as “it provides as an effective treatment for erectile dysfunction.” Medical research is suggestive of three doses of red ginseng with a dose of 600 - 1,000 (mg) milligrams is bound to bring back your fully working penis in action. Panax ginseng consists of an element called Ginsenosides that poses the ability to enhance your erection at a cellular level which increases blood flow to your penis and helps increase its metabolism.

Is Rhodiola Rosea a natural remedy for impotence?

A study showed that out of 35 men, those 26 who consumed 150-200 milligrams of Rhodiola Rosea for three months consecutively showed and enhanced sexual experience and heightened sexual function. Moreover, it helped them maintain a greater amount of energy and reduce fatigue.

Are foods rich in DHEA helpful for erection?

Dehydroepiandrosterone (DHEA) is a hormone naturally present in your adrenal glands which can be converted into testosterone or estrogen in your body and are considered as a dietary supplement by many scientists.

It can be easily found in soy or even wild yam. Additionally, it is considered as one of the best treatment options available for erectile dysfunction and can help increase blood flow to the penis increasing erection and curing impotency.

What other foods can help me cure impotency?

L-arginine is a well-known amino acid that is constituted by our body and it helps in making nitric oxide which functions to relax blood vessels. These relaxed blood vessels increase the blood flow to the penis helping you achieve a successful erection and maintaining a healthy sexual life.

What other remedies can I use to have a hard erection?

Acupuncture is a popular method used to treat erectile dysfunction. Studies have shown that people who used acupuncture as a remedy found positive results as it greatly improved their sex lives.

Tips Related To Cure Impotence - Here's How To Get Powerful, Rock Hard Erections Naturally

Here are some general tips to treat impotence:

Identify the severity

The seriousness of ED is regularly reviewed on a three-point scale: 1) mild 2) moderate 3) severe. Complete ED relates to severe conditions. The initial phase in treating your ED is distinguishing where you fall on this scale or not. When a reason is recognized and your primary care physician knows how serious your ED is, it becomes so easy to treat. So get a thorough check up first while facing any erection related problems.

Get treatment by injecting medicine

Alprostadil (Caverject, Edex) is a medicine that is injected in the corpus cavernosum of the penis to treat erectile dysfunction. Or you can try Alprostadil (MUSE) which is injected through the urethra of the penis i.e. opening of the male organ. This process may be painful but gives you quick results.

Use oral medication

Many erectile dysfunction meds are available in the market. Consult with your physician and start using these drugs to treat ED. Oral drugs, for example, sildenafil (Viagra) and tadalafil (Cialis) are very famous in this regard. Use them according to prescription and avoid overdosing it.

Get treatment by surgery

Along with medicine and other treatment methods, doctors also recommend other medical procedures i.e. penile implant surgery. You can treat the issues if you are unable to get desired results using ED medicine.

Treat through vacuum devices

Vacuum gadgetsare sought to be very helpful in treating impotence. Vacuum pump and penis rings are used extensively for this purpose. They increase the blood flow in the penis, which allows the organ to stay rigid and firm long enough to perform sexual intercourse. You can use these devices in case of poor erection.

1 Best Sex Position to Try

Face-off

Face-off is the best position to enjoy an intimate moment with your partner even when both of you are tired. To get in position, you need to sit down on the edge of a bed or bench, you can also sit on a chair. Your partner then sits on your lap facing you. It is a great position is your woman enjoys being in charge of both the angle and depth of thrusts. It can be done even if you are tired since sitting on the chair or bed provides the much-needed support for a marathon sex session. The hands are also free in this position and you can use them to make things even more interesting.

You can also combine face-off and 69 for an incredible sex session. To combine both positions, you need to sit on the bed with your legs straight and your body in an upright position. Your partner then stands in front of you facing the same direction in such a way that her butt is in your face. She then bends over and starts performing a blow job while you perform cunnilingus on her.

1 Fun Sex Game For Couples To Try

Hot body oil

This game steamy foreplay that involves a lot of massage oil to create a slimy sensation on the body of your partner’s and you. What you need is a steamy sauna situation, which by the way you can create in the comfort of your own bathroom. Fill in your bathtub with hot water and let the whole bathroom become as steamy as possible. By this time you can begin with a naked body and start applying massage oil onto your partner’s body. Your partner should also do the same and you both can do this as slowly and as sensual as possible.

When the tension in the hot sauna room or bathroom has made you go crazy inside you can begin getting closer to each other and even cuddle. The greasiness of the oil on your slimy bodies topped with the hot steam will create a sensation that you can’t enjoy just in the bedroom.