5 Facts You Probably Didn’t Know About Premature Ejaculation

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  1. Just an occurrence

Your great evening can suddenly get shuttered by a sooner-than-expected climax. This situation causes distress. And if it gets chronic, then you may wonder whether this is some form of sickness.

The reality is that there is no disease called premature ejaculation. It’s just an occurrence.

You may think that you are the only one suffering from the harmful effects of fast climax. But it’s more common than you assume.

Yet some men haven’t experienced premature ejaculation. And then some get a feel of this condition once in a while.

Even the experience varies amongst men who undergo this condition. For some, it’s severe and intolerable. For others, it’s just a mild situation that they have come to terms with.

For long-term effects, premature ejaculation could be as a result of oversensitive glands. Enlarged prostate could also cause it. 

For short-lived episodes of this situation, stress and tension could be the trigger.

  1. Not psychological

The premature climax could arise due to stress, anxiety, or even mental health. But these are not the only triggers.

Having sex with multiple partners advance your sexual skills. And as you become great in mastering your sensuality, you can last longer.

But the premature release is a complicated condition. It may occur when having sex with a partner for the first time. Also, it could occur when you are under pressure at home or in the office.

Either way, it’s probably due to performance anxiety. But all fast endings don’t qualify as premature ejaculations.

Some women are comfortable with quick sex. Some prefer quickie that lasts only a few seconds. 

Instead of worrying over how quickly you finish a race, remember that you are not competing in a marathon. And if your partner doesn’t see any problem with your pace, then you shouldn’t tense over it. 

  1. Prevalent

All men concede to having experienced premature ejaculation at some point in their lives. Many studies on the subject agree that this syndrome is common. As many as a third of all men have experienced premature ejaculation.

This problem, though, is widespread in older men. But it’s not uncommon in young men. Men in excellent health and enjoying good sex lives have encountered this scenario.

Thus, all men, irrespective of age and social status, struggle with the effects of quick climax at any point in time. 

For young men, premature ejaculation could occur due to inexperience. For many men at this stage of life, sex is still experimental. Hence they are bound to discharge faster than they would like.  

Besides, their young bodies could be too sensitive to excitement to hold fire.

But for older men, premature ejaculation could occur due to erectile dysfunction and other health factors. And treating erectile dysfunctions erases these symptoms. 

  1. Mental distraction cures it

Many people think that they can overcome premature ejaculation by becoming absent-minded. This distraction takes their attention away from the action. 

Thus these males believe that this trick diverts the mind. Hence it’s useful in preventing incidents of premature ejaculation. 

While some men confirm that this technique does delay ejaculation, it’s not always the case. It could help in some circumstances, but not always.

Disengagement mentally makes sexual participation difficult. Hence it could result in a loss of erection. This situation is just as embarrassing as premature ejaculation.

Besides, mental aversion isn’t possible. Sex isn’t something you can pretend to ignore, especially when you are penetrating. 

You already know that the more you ignore the situation, the more it’s likely to happen. So what do you do?

Well, the trick is to relax. Take deep breaths to ease your heart rate. Further, a little wine can calm down your excitement. 

  1. It’s Treatable

Although many men suffer from premature ejaculation, very few seek remedies. One reason is that failure brings shame. Again, it results in a loss of self-confidence.

And premature ejaculation is complicated. It’s an outcome of physical, mental, and medical factors.

The advantages of tackling this condition are many. In some cases, you may tackle it with little or no effort at all.

Changing sexual positions can help you to delay ejaculation. Try to adapt to sex styles that don’t make you nervous. One perfect style is woman-in-top.

Simple pelvic exercises can also remedy this situation. When you apply Kegels and start-stop techniques, you can delay ejaculation.

Further, discussing your anxiety with your partner can help. Any sex session is meant to be enjoyable. Thus it helps when you discuss your sexual expectations and fears.

Using unique condoms can help to numb your penis, thus prolong the game. While role-playing may bring some console. 

But if all these home therapies fail, then you should see a urologist.