5 Masturbation Tips To Fix Premature Ejaculation

HOME / Penis Enlargement / 5 Masturbation Tips To Fix Premature Ejaculation

Welcome guest. Table of Contents

Have a nice day!

  1. Masturbate first

Premature ejaculation happens when you least expect it. But you can use masturbation to fix it. When you self-pleasure yourself beforehand, you subdue the intense sexual sensitivity.

But you have to masturbate well. Again, your timing has to be correct. Hence you may wonder what these are and how these acts influence your love-making.

Exploring your body in advance allows you to climax. After ejaculation, your body reverts to remission. This is a sexual phase when you can’t stimulate your penis to arouse again.

By masturbating before having sex, you quell your performance anxiety. Besides, you also ease the vent-up excitement while also controlling your breathing.

The above factors count when you need fulfilling sex. And not only these. Masturbation offers you more control over your subsequent erections.

When you masturbate before having intercourse, ensure that you do it slowly. Further, vary the tempo so that you prolong the excitement. These tactics are ideal in reversing premature release. 

  1. Extend foreplay

The initial blood rush to your genital could be so strong when you erect. This is why you can’t stop the excitement associated with penetration. But when you let go of your controls, you ejaculate fast.

Yet premature ejaculation is the last thing you need when making love. It leaves your partner high and dry. Also, it embarrasses you.

But what can you do to prevent coming quickly? You can enhance your sexual enjoyment by delaying penetration. Start by getting creative during foreplay. Incorporate slow sensual touches. It’s also vital that you use this time to control yourself.

You need to relax and explore your partner, sensually. Using feathers and kinks helps to increase excitement and keeping you in charge.

Continue foreplay for about 15 minutes before attempting to penetration. And when ready, perform this act in a slow and deliberate manner. This way, you prevent yourself from becoming overexcited, thus controls unintentional climax. 

  1. Dry run

Before initiating extended foreplay, perhaps you should become competent in making love. So you need a lot of training.

Masturbation offers you the opportunity to excite and explore all your sensual zones. When you do it well, you advance your love-making skills. And the more you master these techniques, the more likely you are to overcome premature ejaculation.

Start your self-gratification using dry hands. You should exercise caution since they result in much friction. So you have to hold your phallus gently.

Continue stimulating your penis with your hands until you can delay ejaculation. Once you are in control, begin using lubricants. 

Masturbating with lubricated hands affords greater stimulation. It also mimics the soft feeling of a vagina. Thus you devour the same excitement you get from sex.

The problem with this procedure is that it’s highly exciting. So you must learn how to control the thrills. This control allows you to delay premature ejaculation.

  1. Do Kegels

Kegel exercises involve flexing and stiffening your penile and pelvis muscles. It’s is also an easy and convenient exercise to overcome premature ejaculation.

The pubococcygeus (PC) muscles control many functions. Their duties include releasing your semen. And these veins need stimulation to work well.

If you ignore the PC muscles, they start slackening. This means that their grasp starts to wane. And when they stop functioning, you suffer premature ejaculation.

So to prevent premature climax, you can strengthen your PC muscles. The critical step is to identify them beforehand.

PC muscles are the ones you use to stop urine midstream. You can locate them by trying to squeeze your pelvis when you are urinating. 

If you succeed in stopping urine and then resuming the process, you have activated the PC muscles. Now, you need to squeeze it and count up to three, then release it.

Practice this process while prolonging your holding time. The more you squeeze the PC muscles, the better you can become at preventing premature climax. 

  1. Squeeze and hold

Another way to delay ejaculation is through start-and-stop. This is a more advanced version of the dry run. But here, you excite your penis through self-stimulation until you are about to ejaculate.

At this stage, stop rubbing your phallus, or reduce the vigor. Then grab the neck of our penis, where the gland meets the shaft. Hold it firmly for a few seconds, while your climax desire subdues.

Afterward, resume the process slowly until the pressure build for the climax. Repeat this action several times. But when you want to climax, continue without stopping.

After you become more accustomed to this process, you can take it to another level. Here you may involve your sex partner. 

By role-playing, you can tease and excite your partner using this technique. Likewise, your partner can also perform the same trick on you. 

The start-and-stop approach allows you to enjoy sex while also corrects premature ejaculation.