5 Powerful Herbal Treatments For Premature Ejaculation

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  1. Tongkat ali

If you are from Southeast Asia, you probably have heard of the herb tongkat ali. This wonder plant is super famous for being made into supplements that can benefit the male sexual health. Well, that’s the thing with tongkat ali: some people still don’t know how potent this herb can be for both female and male.

One study has found that tongkat ali is an aphrodisiac plant that works to significantly increase libido in both women and men. So much so that the experts are saying their search for the ‘female Viagra’ has come to an end with the finding of tongkat ali.

When made into a herbal remedy and taken regularly, tongkat ali has the wonderful ability to make the body stronger and sex hormones will also become boosted. When that happens, you can be sure to say bye-bye to premature ejaculation. If you can, try to get high quality supplements for best results.

  1. Red Korean ginseng

In East Asia, the red Korean ginseng is a versatile root plant that can be made into different home remedies. The fun part of the red ginseng is that it is also delicious when made into a dish. People in East Asia get their ginseng intake quite easily because this plant exists in abundance there. People can easily drink ginseng supplements which are a healthy drink for people of all ages.

In terms of increasing sex drive and alleviating premature ejaculation, you can also make your own red ginseng remedy at the convenience of your own home. If you like cooking, you can make healthy and delicious ginseng soups (preferably with mushrooms instead of chicken, although the latter is also a good option). Other than soups, red ginseng is also wonderful as a tea—it has a very calming but invigorating aroma. Whichever you choose to make, red ginseng will elevate your energy levels like magic.

  1. Ashwagandha

Ashwagandhais a wonderful plant that has become more and more famous in the world of male enhancement supplements. Well, that is only fair because this plant offers so many benefits for the maintenance and improvement of the male sexual functions. From low libido, erectile dysfunction, to premature ejaculation, ashwagandhacan have some benefits for all these unpleasant conditions.

You don’t have to worry about the efficacy of ashwagandhain treating a plethora of sexual dysfunctions because there are legit studies that have proven that ashwagandhadoes work. Well, if you want to make your own ashwagandharemedy at home, you can start with making an ashwagandhamilk drink.

The ashwagandhamilk drink is good to take before sleep. All you need to do is mix it with turmeric and black pepper and heat the mix in coconut milk. Make sure to simmer the drink for a couple of minutes and not boil it.

  1. Turmeric golden milk

This drink is just a simplified version of the ashwagandha milk, but this version is definitely more well-known. The effects that you can get from this drink is similar to the ashwagandha milk, but you can spice this drink up by adding more healthy stuff like honey and cinnamon powder. Not only does this add to the wonderful flavour and aroma of the golden milk, but honey and cinnamon also have some health benefits that can make you feel even better.

Drinking this milk will make your moods better and it also curbs the production of cortisol in your body. All in all, this will make you have better stamina and endurance which will drive you away from experiencing premature ejaculation.

When you add honey to this drink, make sure you do it after turning off the flame. Honey can break apart and lose all of its health benefits when burned at high heat.

  1. Homemade cashew milk

Cashew milk is like the opposite of almond milk in terms of zinc contents. Did you know that drinking almond milk can reduce your body’s ability to absorb zinc? Well, some people may need that. But if you are struggling with premature ejaculation and you need an extra boost of zinc to help you out, cashew milk should be your new best friend. The cashew nuts are rich in zinc and antioxidants that can help you deal with premature ejaculation.

Of course, you can easily find cashew milk in stores, but making your own has got to be the best method. When you make your own homemade cashew milk, you can reduce the amount of sugar involved in your milk and you surely don’t need any preservatives. Just make sure you use high quality and fresh cashew nuts to ensure the quality of your own homemade cashew milk. You can store your milk in the fridge for 3-4 days maximum.